Showing posts with label king mushrooms. Show all posts
Showing posts with label king mushrooms. Show all posts

Monday 4 January 2021

Contemporary "Chop suey"

"Chop suey" is a standard North American Chinese dish containing a mix of vegetables and meat.  It doesn't exist in China nor in the home cooking of most Chinese families.  The words "chop suey" literally means "odds and ends" - translated into contemporary household language - whatever is in your fridge or pantry.  So if you are expecting the traditional "Chop suey" in this recipe, you will be disappointed.  But open your mind to experimenting with combining the varying textures and tastes from stuff left in your fridge, you will find it an amazing creative experience.

I started this "recipe" quite accidentally when I was preparing a lunch for myself.  Not having had quinoa for more than a year, I decide to make some in a pot with soup stock in my fridge.  In the following half an hour I added one after another bits and pieces of stuff I found in my fridge, quite randomly and serendipitously.  This resulted in an interesting and colourful concoction which turns out to be quite tasty.

I offer up this "recipe" which is essentially just a guideline. It's up to you to put in whatever suits your fancy but always keeping in mind what kind of texture and taste it will produce for you and how the cooking time may vary.   

Start with 1 1/2 cup soup stock, 3/4 cup quinoa.  1 small onion chopped.  Sauté onion in a tablespoon of olive oil in a pot, then add soup stock and quinoa.  Bring to a boil and simmer for about 15 minutes to cook.

Meanwhile in another pan, sauté half cup each of chopped green pepper and chopped red pepper, add 1/2 to 1 cup chopped king mushrooms with dash of wine.  King mushrooms are great for texture as it doesn't overcook as easily as other kinds of mushrooms, but feel free to substitute, keeping in mind that overcooked mushrooms can become watery.

When the quinoa is almost cooked, add the peppers and mushrooms, half cup of frozen or canned corn. Add 3/4 cup cut up cooked pork or chicken (bbq pork, leftover chicken, turkey) if you are not a vegetarian. Add 3/4 cup canned black beans if you are not adding meat.  Add 1/2 to 1 cup cubed tofu.  Stir and cook for another five minutes.  If mixture is watery, turn up the heat to reduce.  It should be fairly dry when ready. 

To cover all the grounds and balance out the meal, serve with some leafy green vegetables like spinach or broccoli, Chinese veggies like choy sum or pok choi.  

Everything can be substituted. Quinoa can be substituted with rice but cooking time will be longer.  I'm thinking cut up zucchini might be a good addition too. And I know Chop suey fans would probably want to use noodles. But it would be a completely different dish because noodles don't mix as well as quinoa or rice.  So save that for another time!   Happy creating!















Saturday 9 April 2016

Creative Vegetarian

In my continued attempt to increase the vegetarian portion of my diet, I have been very inventive with my dishes - basically creating a dish out of anything and everything I have available at home.  Our typical meals have been one meat and one veggie dish.  Now I'm trying to make it 2 veggie dishes and one meat with a smaller portion of meat. 

Last week, I created two "new" dishes by combining ingredients that I have never put together before.  The first one - simple roasted red peppers and kale stir fry, nothing exciting but definitely tasted better than plain kale.  

The second - okra, red pepper, king mushrooms, egg tofu - all cubed, stir fried with half a teaspoon of chili bean paste to spice it up, was a success.  I love the combination of flavours, textures and colours.  The slightly chewy king mushroom went well with the crunchy okra and the soft but firm tofu.  In both dishes, the red pepper added sweet flavour and crisp texture, in addition to colour.  Next time, I might add some dried shitake to enhance the flavour even more, but it takes pre-planning to do dried shitake, since they usually require soaking for a few hours at least.  Fresh shitake isn't as flavourful.

Okra, king mushroom, red pepper and egg tofu stir fry
Kale and red pepper
It's amazing how a bit of red added to the colour of the dishes.  Compare these to the one below, which I did a while back.  This is a stir fry of brown beech mushrooms, enoki, tofu and lotus root - tasty, great textures, but dull-looking.  More greens would have brought up the colour and made the dish more enticing - something to remember for next time.







Brown beech mushrooms, enoki, tofu and lotus root with green onions.



I'm also slowly trying to increase my inventory of vegetarian dishes by exploring "new" ingredients - new to me at least.  More later.